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Our Studio 

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CORE is a unique wellness environment.

Beyond being a studio, we are a community. 

We specialize small group fitness classes and private sessions in

Pilates Reformer, Springwall, Stability Chair, Tower, and Mat,

as well as Barre, Strength, Balance, and more.

Our certified practitioners and trainers are kind, knowledgeable, and engaging, and our inviting studio space is filled with beautiful, new state-of-the-art equipment:

 

Balanced Body Allegro 2 Reformers w/ Boxes & JumpBoards

Balanced Body SpringboardTM Towers with Low & Raised Mats

Stott/Merrithew Split-Pedal Stability Chairs

BOSU® Elite Weck Method Balance Trainers

TRX® Suspension Trainers     

Floor-Mounted Vita Barres

EcoWise Pilates Mats 

 

 

 

Plus Balanced Body Ultra-Fit Circles®, Balance Body Stability Balls,  Balanced Body Foam Rollers (soft & firm), Gliding Discs, Bang! Stix,  Balanced Body Small Balls, Stott/Merrithew Small Balls, MELT Balls, Booty Bands, Thera-Bands®, Balanced Body Cardio Clouds, Gliding Discs, Bars, Kettle Bells, Yoga Props, and more...

Instructors & Practitioners 

STACIA FINCH discovered Pilates when her back pain from lordosis became unbearable.  Stacia realized that Pilates was not only a wonderful method for pain management and rehabilitation, but also for body transformation and mood enhancement.  After discovering the many benefits, she became a certified in Balanced Body Mat Pilates, Reformer Pilates, and completed the BB Barre workshop.  Stacia taught classes and private sessions at Zen BodyWorks Studio for over a year before the ZBW studio became CORE, where she now is owner and instructor of private sessions and small group Reformer, Springwall/Tower, Mat, Barre, Vertical Pole, and Oov®. Stacia has a BS in Interior Design from University of Georgia and is owner of Finch & Finch Designs.  She brings her creativity and meticulous eye for design and precision into her Pilates training.  Stacia loves animals, the beach, pickleball, and tennis.

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CAMILA BERGAMINI Since her childhood in Brazil as a gymnast, Camila has always loved exercising, but she only realized her passion could become a career later in life when she experienced Pilates.  In 2019, she became a comprehensively certified instructor and trainer of Pilates, and she has worked as an instructor ever since.  Her past teaching credits include Club Pilates - Palmetto Bay/Kendall/ West Kendall (Lead Instructor/Trainer), Club Pilates - Port Orange (Instructor/Trainer), and Club Pilates - South Miami (Instructor).  Her additional certifications include Barre Above (Pilates-focused barre certification), BOSU Strong + Stretched, and TRX Suspension Training. In addition to her Pilates/fitness background, Camila has an B.S. in Tourism and a Master in Business Administration from Universidade Federal do Parana in Curitiba, Brazil and a Certificate in Tourism and Hospitality from the University of California - San Diego. She is fluent in English and Portuguese, and competent in Spanish. What Camila appreciates most about Pilates is the mind/body connection and re-centering that occur during each class or session, as well as the the way in which that nurtures both the body and the spirit.  Her classes are always engaging, challenging, and full of positive energy!

SADAKO NOLIN, LMT is a Florida licensed Massage Therapist and

Usui Reiki Master.  She has practiced for over 18 years and her specialties include therapeutic massage, deep tissue massage, neuromuscular massage, medical massage, medical Qi-Gong and foot reflexology. She completed her initial massage training at Florida College of Natural Health and holds additional certifications in Neuromuscular Massage Therapy (for cervical strain and sprain, low back, and hip pain), Medical Massage (for lumber strain and sprain), Foot Reflexology, Medical Qi-Gong,

East-West Synergistic Massage (for treating fibromyalgia, chromic fatigue, and depression), Manual Lymphatic Drainage, and Massage Cupping.  As a Usui Reiki Ryoho (Reiki Master teacher) and Shinshin kaizen Usui Reiki Ryoho Jikiden Reiki : Shihan Kaku, Sadako teaches traditional Usui Reiki Ryoho to the general public. She also instructs courses and workshops to professional, licensed massage therapists in Florida for their continuing education.

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